Mind, body and soul
Ayurvedic care considers mind, body and soul together, rather than symptoms in isolation.
Understand this concept
The consultation considers your physical and emotional experience within this holistic perspective.
Ayurveda · Vitality · BalanceOnline Ayurveda consultations
Online Ayurveda consultations
A rhythm that is yours
Meet Dr Greeshma Rajendran in a personal video consultation. Discuss your symptoms, health history and current care, and explore an individual Ayurvedic plan from wherever you live.
Video consultations in EnglishInitial: about 90 minutes · estimated 90 USDJoin from home, wherever you are
Dr Greeshma RajendranBAMS · MD (Ayurveda)
Our Chief Physician · Dr Greeshma RajendranDr Greeshma
Dr Greeshma
Rajendran
I come from a family that has practised Ayurveda for four generations. At Revolution Ayurveda in Kovalam, my brother Sharat and I work together with our family to welcome people who wish to visit us for Ayurvedic care and Panchakarma.
I graduated in BAMS – Bachelor of Ayurveda Medicine and Surgery and MD -Masters in Ayurveda and I practice, rendering service and also teaching Ayurveda in Trivandrum & Bangalore, India. I have published articles on ‘Ayurveda’ in International and National journals and have done research that has been registered under ICMR – Indian Council of Medical Research.
I also have a degree in medicinal plants, and have completed specialized courses on Panchakarma (cleansing therapies), Rasayana – Rejuvenation, Yoga and Psychology.
I hold a University Gold Medal of KLE – 2015 and was awarded the ‘Best Student of the year- 2016’. I was honored with the prestigious ‘Ayur Visharada’ title by The Himalaya Drug Company for my academic excellence and exemplary performance.
I have conducted numerous teaching sessions on multiple Ayurveda topics and themes to help students to learn and grow to be best medics, experts and practitioners of Ayurveda.
Rooted in AyurvedaKERALA, INDIA
✧Attentive to the individualYOUR CONSTITUTION & DAILY LIFE
✧Connected across distancePERSONAL ONLINE CONSULTATIONS
The approachMind, body and soul
Mind, body and soul
An individual approach to health
Ayurveda considers health as more than the absence of disease. Its approach brings mind, body and soul together, with an individual plan that takes account of your health, daily life and circumstances.
The aim is to understand the person as a whole: physical symptoms, emotional experience, food, work, relationships and the rhythms of daily life. Your consultation explores what is happening now, your history and the priorities that matter to you.
Ayurvedic care can include Ayurvedic dietary and lifestyle counselling, appropriate Ayurvedic medication, follow-up consultations and, when appropriate, an in-person Panchakarma programme. The plan is selected individually and reviewed as your situation changes.
Individual assessment
Your needs, health concerns and goals guide an individual Ayurvedic plan.
Understand this concept
The first consultation explores your situation; follow-up helps refine care over time.
Five elements · Three doshas
The doshas arise from combinations of the five elements; they are rooted in them.
Understand this concept
Vata is rooted in space and air, Pitta in fire and water, and Kapha in water and earth.
Nature & daily life
Ayurvedic philosophy connects the individual with nature and everyday wellbeing.
Understand this concept
The vision is to share Ayurvedic knowledge and support balance and a meaningful life.
The five elements are the roots of the doshas
In Ayurveda, the doshas arise from combinations of the five elements: space (ether), air, fire, water and earth. The doshas are rooted in these elements; they are not separate from them.
| Dosha | Elemental roots |
|---|---|
| Vata | Space (ether) + air |
| Pitta | Fire + water |
| Kapha | Water + earth |
This describes an Ayurvedic conceptual framework, not chemical elements, laboratory measurements or a biomedical diagnosis.
These concepts describe Ayurvedic philosophy. Individual care complements local medical assessment and treatment.
Consultation · Assessment and treatment planningYour health concerns
Your health concerns
Your individual treatment plan
Consultations address health concerns as well as diet and lifestyle. Greeshma reviews your symptoms, previous diagnoses, current treatments and available investigations, then discusses an individual Ayurvedic treatment plan and the follow-up needed. Online care can stand on its own or help prepare an in-person programme.
Prakriti · Constitution
Digestion & metabolism
Sleep & nervous system
Lifestyle, work & food
Family & social history
Medicines & supplements
Stress management
Childhood & health history
Psychological & emotional health
These consultation topics can be explored online. Nadi Pariksha (pulse examination) requires an in-person appointment.
Ayurvedic treatment for acute and chronic health concerns
The consultation is not limited to general wellbeing advice. It can assess disease-related concerns and develop an individual Ayurvedic treatment plan when the proposed care is clinically appropriate and permitted. Remote assessment does not establish that every condition can be treated online.
Chronic conditions
Already assessed digestive, skin, joint, menstrual or metabolic conditions can be discussed alongside your existing medical care. The aim is an individual plan, symptom follow-up and coordination with your treating clinician, rather than stopping prescribed treatment.
Acute or recent-onset concerns
Recent symptoms or short episodes can be discussed if they are non-urgent and suitable for remote assessment. Greeshma first checks whether an examination, tests or prompt local treatment is needed. Emergencies and symptoms requiring examination are referred to local care.
The starting point
Initial consultation
90USD · estimated totalAbout 90 minutes · 60 USD / hour
An individual assessment of your symptoms, history, medicines, supplements and Ayurvedic constitution. Discuss treatment options, Ayurvedic dietary and lifestyle measures, suitability for remote care and a clear plan for follow-up.
About 90 minutes · estimated 90 USD · Online
Continue your journey
Follow-up consultation
60USD · estimated totalAbout 60 minutes · 60 USD / hour
Review changes in symptoms and the response to your agreed treatment, including any adverse effects. Greeshma adjusts suitable Ayurvedic recommendations, reviews progress and determines whether further investigations or an in-person programme are needed.
About 60 minutes · estimated 60 USD · Online
All consultations are billed hourly at 60 US dollars (USD) per hour, based on actual duration. An initial consultation usually lasts about 90 minutes, for an estimated total of 90 USD. A follow-up usually lasts about 60 minutes, for an estimated total of 60 USD. These are estimates, not fixed packages: if a consultation takes longer, the amount increases at the same hourly rate. Confirm any applicable taxes and interpretation costs before payment. Products and residential Panchakarma packages are quoted separately.
Convert USD to your currency ↗
Indicative exchange rates only. Your payment provider may apply a different rate and fees. All consultation prices are based in USD.
How we interveneMore than lifestyle counselling
More than lifestyle counselling
A treatment plan selected for you
The consultation can lead to one or several of the following options. Recommendations depend on your condition, current care, preferences and the rules where you live; no medicine or programme is included automatically.
Ayurvedic dietary and lifestyle counselling
Personalised food choices and meal patterns, sleep and daily routine, movement, yoga, breathing or meditation practices, and stress support. Advice is adapted to your culture, habits and practical circumstances.
Ayurvedic medication
Where appropriate and permitted, Greeshma may recommend Ayurvedic medication as part of your individual treatment plan. Its purpose, instructions and follow-up are discussed with you. Your current medication, interactions, contraindications and product quality are reviewed; supply and local dispensing requirements are confirmed separately.
An in-person Panchakarma programme
If hands-on treatment or residential supervision is appropriate, Greeshma may suggest Panchakarma in Kovalam. The programme is planned after consultation; staying with us is mandatory, with accommodation, meals and care included in the agreed package.
From assessment to follow-up
Understand your situation
Review symptoms, health history, previous diagnoses, medicines, supplements and available investigation results.
Assess from an Ayurvedic perspective
Discuss Prakriti, your present state and relevant patterns. Pulse examination and hands-on assessment require an in-person visit.
Agree on a plan
Choose appropriate measures and discuss their purpose, instructions, uncertainties, precautions and how to review the response.
Review and adapt
Follow symptoms, tolerability and progress. Adjust the plan and arrange local assessment or an in-person programme when needed.
Health concerns · Individual assessmentWhat can we address
What can we address
in an online consultation?
The examples below illustrate concerns that may be assessed in a consultation. Suitability, treatment options and the need for local examination are decided individually; inclusion here is not a claim that Ayurveda has proven efficacy for every condition.
Digestion & bowel symptoms
Bloating, constipation, reflux and previously diagnosed irritable bowel syndrome: review symptoms, food patterns and options for an individual Ayurvedic plan. Persistent or unexplained symptoms may need local investigations.
Sleep & stress
Difficulty falling asleep, disrupted sleep, stress and mild anxiety symptoms: explore contributing factors and a personalised approach. Severe mental-health symptoms need appropriate local care.
Weight & metabolic health
Weight management and complementary support for already diagnosed, stable type 2 diabetes or lipid disorders. Continue medical monitoring and prescribed treatment; medication changes remain with your treating clinician.
Joint pain & stiffness
Previously assessed osteoarthritis, chronic joint discomfort and muscular tension: discuss symptoms, function and a complementary care plan. New pain, injury or a hot swollen joint requires examination.
Menstrual & menopausal concerns
Previously assessed menstrual discomfort, premenstrual symptoms and menopausal symptoms: discuss an individual Ayurvedic approach alongside gynaecological care when needed. Pregnancy and abnormal bleeding need specific medical assessment.
Chronic skin concerns
Already diagnosed eczema, psoriasis or recurrent dry skin: discuss symptoms and complementary care. Images alone may be insufficient; new, changing or infected lesions require local assessment.
Fatigue & recovery
Ongoing fatigue or recovery after an illness that has been medically assessed: review your health context and possible Ayurvedic support. Unexplained fatigue needs investigation before it is attributed to lifestyle.
Continuity of Ayurvedic care
Follow-up after an in-person consultation or programme in Kerala: review the agreed plan, symptoms, tolerability and any need for further examination. Hands-on therapies and Panchakarma require in-person care.
A plan tailored to your situation
The agreed plan may combine lifestyle measures, appropriate Ayurvedic medication, with regular follow-up or referral for Panchakarma. Product recommendations depend on interactions, contraindications, quality and local rules; supplies and treatment costs are separate from consultation fees.
When local or urgent care comes first
Online assessment cannot replace a physical examination or urgent care. Chest pain, difficulty breathing, sudden weakness, severe abdominal pain, significant bleeding or a mental-health crisis require local urgent services. New or worsening symptoms may need an in-person assessment before complementary care.
These are consultation topics, not claims of proven treatment effectiveness. Evidence for many Ayurvedic treatments is limited. Ayurvedic care complements your local medical care; do not stop prescribed treatment on your own. Read the evidence and safety information ↗
Panchakarma · Residential programmePanchakarma
Panchakarma
Care, meals and accommodation
A personalised Ayurvedic programme, combining selected procedures, massage, supportive therapies and diet under an Ayurveda physician’s supervision.
Meet Greeshma first to discuss your health and suitability.
Agree on your treatment, duration and residential package.
Receive programme details and a quotation directly after the consultation.
Staying with us is mandatory throughout your Panchakarma programme. Packages combine accommodation, food and Panchakarma care. Suitability, duration, inclusions and price are confirmed with Greeshma before booking.
Kovalam · Kerala, India
Five Ayurvedic procedures
- VamanaMedically supervised emesis
- VirechanaTherapeutic purgation
- Anuvasana BastiMedicated oil enema
- Kashaya Basti · Niruha BastiHerbal decoction enema
- NasyaNasal Ayurvedic medication
The physician selects appropriate procedures after assessment; a programme does not automatically include all five. These procedures require in-person supervision and must not be attempted at home.
Residential programme inclusions
- Accommodation
- Individual daily therapies
- Ayurvedic medication
- Daily physician visits
- Three adapted meals daily
- Panchakarma kit
- Post-treatment Ayurvedic dietary plan
Preparation and follow-up
Purvakarma preparation and Snehapana precede selected procedures. Paschadkarma includes individual diet and follow-up.
Programmes to discuss with Greeshma
- Panchakarma30 or 45 days
- Rejuvenation7, 14 or 21 days
- Weight management7, 14 or 21 days
- Stress support7, 14 or 21 days
- Older-adult care7, 14 or 21 days
These are programme formats, not a prescription or guarantee of results. Greeshma confirms the appropriate format and the accommodation, meals and care included in your individual quotation.
First, a consultation
Discuss your needs directly with Greeshma before arranging travel. Programme information, preparation instructions, dates and package details are provided after this first conversation.
A simple beginningThree steps
Three steps
One thoughtful conversation
Start with a request. Greeshma will confirm the details with you before your appointment.
Choose your time
Open the calendar, select your timezone and choose a proposed 60- or 90-minute time within the India schedule.
Pre-book and confirm
Save your request. Greeshma confirms the appointment, interpretation, fees, payment and cancellation terms.
Meet on Google Meet
Your private tracking page shows the Google Meet link after confirmation. Join at the displayed time in your timezone.
The website speaks your language The consultation is in English
French or Russian interpretation may be requested, subject to availability and an additional fee. The interpreter and cost are confirmed before you commit.
Before you beginA few things
A few things
to know
Clear expectations make room for a better conversation.
What can we explore in a virtual consultation?
Consultations can address disease-related concerns as well as diet and lifestyle. Depending on individual suitability, an Ayurvedic plan may include Ayurvedic medication, follow-up or in-person Panchakarma. Acute symptoms are assessed for the need for prompt local examination. Pulse examination and hands-on treatments cannot be performed online.
Can Ayurvedic medication be recommended?
Yes, where appropriate after individual assessment and where permitted. Greeshma may recommend Ayurvedic medication as part of your plan. Its purpose, instructions, quality, interactions and contraindications are reviewed, including pregnancy and liver or kidney conditions. Medication is not supplied automatically; do not stop prescribed treatment on your own.
Do I need to speak English?
Consultations are in English. You can request French or Russian interpretation when contacting Greeshma. Availability and additional fees must be confirmed before booking.
How do booking and payment work?
The calendar records a pre-booking and holds the time pending Greeshma’s confirmation. Keep your private tracking link and contact her to finalise details. The consultation is on Google Meet; the link appears after confirmation. No automatic email is sent and no payment is collected by this site. Fees depend on actual duration at 60 USD per hour, billed hourly based on actual duration. Western Union is offered by arrangement with Greeshma; Wise remains a planned option subject to account activation. Confirm recipient details before sending a transfer.
Can I join from another country?
You can enquire from any country. Greeshma confirms whether individual Ayurvedic assessment and complementary care are appropriate and permitted where you live. This does not replace local medical care and is not an emergency service.
Do virtual consultations require travel?
No travel is required for a virtual consultation. If you undertake our Panchakarma programme, staying with us is mandatory throughout treatment; the residential package combines accommodation, meals and care. Discuss the programme with Greeshma first.
Make space for
your own rhythm
Start with a conversation about your life, your habits and what matters to you.
Book your video consultationEnglish consultations · Interpretation on request · Kerala, India